Crustless Crab Quiche

Prepared By Kathy

Crustless Carb Quiche

Ingredients:

• 1/2 lb Fresh mushrooms, sliced
• 4 Scallioins, chopped
• 2 Tbsp Butter
• 4 Eggs
• 1 Cup Sour Cream
• 1 Cup Cottage Cheese (Do not use low fat or fat free)
• 1/2 Cup Parmesan Cheese
• 1/4 Cup Flour
• 1/4 tsp Salt
• 4 Drops bottled hot sauce
• 1/2 lb Monterey Jack Cheese, grated
• 6 oz Crabmeat

Directions:

1. Saute mushrooms and onions in butter, drain off excess liquid.
2. In blender of food processor, blend eggs, sour cream, Parmesan, flour, salt and peppr
3. Pour into large bowl.
4. Stir in mushrooms and onions, Monterey jack cheese, and crabmeat.
5. Pour into a lightly buttered 1 inch pie plate or shallow casserole dish.
6. Bake in preheated 350 degree oven for 45 minutes.
7. Let stand 5 to 10 minutes before serving.

Great served at any temperature.