- 1 beef roast (2 lbs)
- Chopped carrots and onions or leach
- Sliced celery
- Any other vegetable leftovers from the refrigerator
- 1 teaspoon of salt
- some pepper
- any other spice that is available (e.g. thyme)
- some fresh parsley (chopped)
- some fresh chives (chopped)
Put the meat in a pot with water (1 gal.) and add the fresh vegetables and spices. Bring to a boil. Reduce heat, cover and simmer for about 2 hours (in a pressure cooker: about 1 hour) or until meat is tender. Add salt, pepper and (at the very end) parsley/chives
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